Libros
Mindfulness and Meditation at University
ISBN: 978-3-8394-5696-5
Editorial: transcript Verlag
Licencia: Creative Commons (by)
Autor(es): de Bruin, Andreas
Editorial: transcript Verlag
Licencia: Creative Commons (by)
Autor(es): de Bruin, Andreas
Why should mindfulness and meditation be taught at universities? What impact could the establishment of such programs have on students and on the education system itself? Andreas de Bruin showcases the remarkable results of the first ten years of the Munich Model "Mindfulness and Meditation in a University Context" - a program started in the year 2010 in which 2000 students have already participated.
[2021]
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